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One-Pot Curried Chickpeas
Linda Cain

One-Pot Curried Chickpeas

When it comes to easy meals, my mind often wanders to one-pot wonders. You know, those dishes that leave you with a filling taste and minimal cleanup? One-pot curried chickpeas are at the top of that list! Think creamy coconut milk blended with vibrant spices and hearty chickpeas. Let’s take a walk through flavors and aromas that will have your taste buds dancing while also being gentle on your schedule.
Prep Time 15 minutes
Cook Time 35 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 286

Ingredients
  

  • 1 can 13.5 oz unsweetened coconut milk
  • 1 tablespoon extra virgin olive oil
  • 1 to 3 tablespoons Thai red curry paste adjust for heat preference
  • 2 teaspoons curry powder
  • 2 teaspoons ground turmeric
  • 1 cup crushed canned tomatoes or 3–4 ripe plum tomatoes, finely chopped
  • 1 tablespoon fish sauce optional, adds umami depth
  • 2 cans 15 ounces each chickpeas, drained and rinsed (or 3 cups home-cooked chickpeas)
  • ½ teaspoon ground coriander
  • 2 teaspoons light brown sugar
  • ½ medium onion thinly sliced
  • A pinch of kosher salt or to taste
  • ½ lime juiced
  • ½ cup fresh cilantro roughly chopped, or more to taste
  • For serving: Cooked basmati or jasmine rice or your preferred rice variety

Equipment

  • Pot

Method
 

Step 1: Prep Your Ingredients
  1. Begin by gathering all your ingredients. Chop the onion and cilantro. If you're using fresh tomatoes, dice them now. Having everything ready will make the cooking process smoother.
Step 2: Sauté the Onions
  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the sliced onion. Sauté the onions until they start to become translucent. This usually takes about 3-5 minutes.
Step 3: Add the Spices
  1. Stir in the Thai red curry paste, curry powder, ground turmeric, and ground coriander. Cook for 1-2 minutes until fragrant. The aromas will begin to fill your kitchen, and trust me, it’ll be hard to resist taking a taste right then and there!
Step 4: Incorporate the Tomatoes
  1. Next, add the crushed tomatoes to the pan. If you’re using fresh tomatoes, now’s the time to toss them in. Stir everything together and allow the mixture to simmer for a couple of minutes.
Step 5: Pour in the Coconut Milk
  1. Open the can of coconut milk and add it to the pot, stirring until the ingredients are well combined. This will create a creamy base that wraps around the chickpeas beautifully.
Step 6: Add the Chickpeas
  1. Now introduce your chickpeas to the mix. Stir them in gently. Ensure every chickpea is coated in that luscious sauce.
Step 7: Simmer the Dish
  1. Bring the mixture to a gentle boil. Once it’s bubbling, reduce the heat to low and cover the pot. Let it simmer for about 15 minutes. The flavors will deepen during this time, and the chickpeas will absorb the best of the spiced goodness.
Step 8: Season and Finish
  1. After 15 minutes, check for seasoning. Add a pinch of salt and the light brown sugar, then squeeze in the lime juice. The hint of sweetness from the sugar will balance the acidity from the lime and the tomatoes—this step is crucial!
Step 9: Garnish and Serve
  1. Finally, stir in the fresh cilantro just before serving. Ladle the curried chickpeas over fluffy rice or spoon them into bowls. Top with extra cilantro if you’d like!

Nutrition

Serving: 4gCalories: 286kcal

Notes

Here are some tips for going the extra mile with this recipe:
Make it Vegan: Simply leave out the fish sauce, or replace it with soy sauce for that umami flavor.
Adjust the Spice Level: If you like it hotter, add more curry paste. For milder flavors, stick to one tablespoon.
Adding More Veggies: Feel free to stir in chopped spinach or kale during the last few minutes of cooking.
Protein Boost: Add cooked lentils for an extra protein kick.
Storage: This dish keeps well in the fridge for up to 4 days, making it perfect for meal prep.

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