Go Back
+ servings
Linda Cain

Oven Baked Polenta Miracle Poached Eggs

Ah, the joys of breakfast! It’s that blissful moment when the sun rises, and minds awaken to the tantalizing possibilities of delicious food.
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings: 8
Course: Side Dish
Cuisine: Italian
Calories: 300

Ingredients
  

  • 1 small clove garlic minced and stirred into the polenta while cooking.
  • Butter or ghee for greasing the pan or pot.
  • Eggs for poaching fresh and runny.
  • 1 tablespoon unsalted butter or extra-virgin olive oil.
  • 1 cup whole milk or plant-based milk of choice.
  • 1 cup stone-ground medium or coarse cornmeal for best texture and flavor.
  • A splash of vinegar for poaching eggs.
  • 4 to 5 cups filtered water adjust for desired consistency, see notes.
  • 1 teaspoon kosher salt plus additional to taste.
  • Warm sautéed leafy greens on the side spinach, kale, or chard, optional.
  • ¼ teaspoon smoked paprika adds a hint of warmth and depth.
  • Sea salt cracked black pepper, and a drizzle of truffle oil, to finish (optional).
  • Freshly shaved Parmesan cheese for garnish (optional).

Equipment

  • Baking Dish, Oven

Method
 

Step 1: Prepare the Polenta
  1. Begin by preheating your oven to 350°F (175°C). In a medium saucepan, combine four cups of filtered water and a teaspoon of kosher salt. Bring this to a gentle boil. Gradually whisk in the stone-ground cornmeal to avoid lumps. Keep whisking until the mixture is smooth.
  2. Once the polenta thickens – it will take about 5-10 minutes – lower the heat and stir in the minced garlic. The texture should be creamy and velvety.
Step 2: Adjust Consistency
  1. If your polenta is too thick, add more water or milk until you reach your desired consistency. You want it soft enough to spoon into your baking dish but thick enough to hold its shape.
Step 3: Bake the Polenta
  1. Grease a baking dish with butter or ghee to prevent sticking. Pour the polenta into the prepared dish, smoothing the top with a spatula. It’s essential to spread it evenly to ensure uniform cooking. Bake the polenta in the preheated oven for about 25-30 minutes or until the edges are beginning to turn golden.
Step 4: Poach the Eggs
  1. While the polenta is baking, prepare to poach your eggs. Fill a pot with water, and add a splash of vinegar to help the eggs hold their shape. Bring the water to a gentle simmer. Crack each egg into a small bowl and gently lower them into the simmering water.
  2. Cook the eggs for about 3-4 minutes, or until the whites are set and the yolks remain runny. Carefully remove them using a slotted spoon and let them drain briefly on a paper towel.
Step 5: Assemble and Serve
  1. Once the polenta is out of the oven, it's time for the grand reveal. Spoon the polenta onto plates. Place the poached eggs right on top and season with cracked black pepper, sea salt, and a sprinkle of smoked paprika. For an extra special touch, drizzle with truffle oil and garnish with freshly shaved Parmesan cheese.

Nutrition

Calories: 300kcalCarbohydrates: 35gProtein: 10gFat: 15gFiber: 2g

Notes

Here are some nuggets of wisdom I've picked up over time to elevate your polenta dish:
  • Use High-Quality Cornmeal: The type of cornmeal can make or break your polenta. Opt for stone-ground varieties for the best flavor.
  • Experiment with Flavors: Don’t shy away from adding sautéed vegetables or herbs to the polenta. Spinach, thyme, or even some sun-dried tomatoes mix in beautifully.
  • Temperature Control: When poaching eggs, aim for simmering, not boiling water. It’ll help keep the eggs intact.
  • Make Ahead: You can prepare polenta a day ahead. Let it cool, refrigerate it, and then heat it up when ready to use.
  • Presentation Matters: Use a ring mold to shape your polenta before topping with eggs for a restaurant-style plate.

Tried this recipe?

Let us know how it was!